sobriety shouldn't feel this hard.
Private AI- Guided Sobriety Support for Single Mothers
You don’t need to try harder.
You need support that meets you where you are—after the kids are asleep.
If you’re a single mother, sobriety hits differently.
You're exhausted.
Your nervous system never shuts off.
And alcohol used to feel like the only off switch.
So when you quit drinking, it’s not relief—it’s panic.
Cravings hit hardest at night.
You feel irritable, overwhelmed, and broken.
And you start wondering why sobriety feels harder than drinking ever did.
Nothing is wrong with you.
You weren’t weak.
You were surviving.
After the Kids Are Asleep is private, pressure-free sobriety support designed for single moms who are tired of white-knuckling, tired of shame, and tired of being told to “just try harder."
NO MEETINGS. NO WILLPOWER. NO ONE WATCHING.
Most sobriety programs focus on behavior.
But behavior doesn’t change beliefs.
And beliefs drive cravings.
Alcohol worked because your brain believed it helped you cope.
Until that belief changes—and your nervous system feels safe—sobriety will feel like deprivation.
After the Kids Are Asleep replaces willpower with understanding, safety, and support that actually fits your life.
this is for you if:
You’re a single mother
You’re sober or sober-curious
You don’t resonate with AA
You’re tired of white-knuckling
You want privacy, not performative healing
We offer private support for the moments no one sees.
Inside You'll Find:
AI-Guided Support Prompts
Private, judgment-free conversations for:
Cravings
Loneliness
Shame
Exhaustion
“I want to drink” moments
Short Audio Support
5–10 minute audio drops to help you:
Regulate your nervous system
Reframe subconscious beliefs
Calm your body before sleep
Feel less alone
Gentle Weekly Reflections
Optional prompts to help you:
Release guilt
Build self-trust
Stay grounded without pressure
No Zoom calls.
No public sharing.
No falling behind.
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About Us
The private, nervous-system–aware sobriety guide for single mothers who don’t want AA, shame, or willpower-based recovery.
© Copyright 2026, Krystle Monda. All Rights Reserved.